I wonder if I burn calories sneezing? Or jumping out of the way of family members seeking me out to, it seems, specifically sneeze on me (This includes the dog, who much like any two year old will walk up to me and want to tell me he has a tummy ache....and then proceed to barf on me). Oh wait, I forgot, this is recreation. Rats...because I feel like I have been doing stomach crunches. Yes, everybody in the house has a cold....and I am looking forward to tonight's drugging of all involved, yours truly included.
Let's check off today's diet do's, shall we? Ate only protein/veggies/beans: check. Exercised: no check, (just recreational sneezing). Supplements: just remembered now, so, check.
Tonight's dinner is a home made tomato soup (most commercial soups have too much salt, too many chemicals and wheat). Recipe: two cans of San Marizano tomatoes, salt, garlic, olive oil, dried oregano (from my garden.....great anti inflammatory and anti bacterial) and some wheat free worchestchire. I will have a side of chicken, and my homies will have some toast. (I think I might grind up some beans and throw that in there for protein). Voila! Family Day Dinner for sickies.
Let's check off today's diet do's, shall we? Ate only protein/veggies/beans: check. Exercised: no check, (just recreational sneezing). Supplements: just remembered now, so, check.
Tonight's dinner is a home made tomato soup (most commercial soups have too much salt, too many chemicals and wheat). Recipe: two cans of San Marizano tomatoes, salt, garlic, olive oil, dried oregano (from my garden.....great anti inflammatory and anti bacterial) and some wheat free worchestchire. I will have a side of chicken, and my homies will have some toast. (I think I might grind up some beans and throw that in there for protein). Voila! Family Day Dinner for sickies.
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