I lost another pound. (Shhhhh..... I realize that it is water weight, but I feel delighted none the less so don't harsh my mellow!). And I am feeling wayyyyyyy better. So this morning's breakfast will consist of 1 egg and sauerkraut (I liked it, what can I say?). I am going to eat less protein and see how that works.
How do you kittens feel about me discussing aging, and what we can do about it? Although by no means an expert, (besides the fact that it is rapidly happening to me); I have been reading over the past decade what will help natropathically, nutritionally, environmentally and cosmetically. I believe I know enough to land a spot on Oprah (anyone see the Maclean's cover? Toldyaso). As dieting is not only about feeling better, but looking better....I feel that it is natural to talk about other aspects of that equation as well. And you know how I love to spew random, unsolicited advice! So keep reading, kittens, and I will do my best to keep you feelin' groovy!
How do you kittens feel about me discussing aging, and what we can do about it? Although by no means an expert, (besides the fact that it is rapidly happening to me); I have been reading over the past decade what will help natropathically, nutritionally, environmentally and cosmetically. I believe I know enough to land a spot on Oprah (anyone see the Maclean's cover? Toldyaso). As dieting is not only about feeling better, but looking better....I feel that it is natural to talk about other aspects of that equation as well. And you know how I love to spew random, unsolicited advice! So keep reading, kittens, and I will do my best to keep you feelin' groovy!
1 comment:
Barbapapa.
First congrats on the pound lossage- awesome! AND you are eating some p/b and banana! your body tells you what it wants. Unfortch mine says CHOCOLATE. all the time. sigh.
Anyway let me know how the kb workouts go.
Also I'm ALL about the aging process (or rather how to deal with aging) and how to "holistically" deal with aging in a graceful and not ridiculous way. I mean, I wont give up the cosmeceuticals, but then again if there are great skin remedies (MIne is SOOOOO dry..maybe I should drink water?huh?) or other aging-well thoughts, Im with ya.
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